Registered Counselling Therapist
Trauma-Informed
EMDR, Play Therapy, Somatic + Narrative Approaches
Welcome, I’m so glad you’re here. I’m a registered counselling therapist with a passion for supporting individuals and families through trauma, grief, attachment wounds, and life transitions. My practice is grounded in safety, compassion, and deep respect for each person’s story and inner wisdom.
I work with children, youth, and adults, offering a relational and body-aware approach that honours both what’s said and what’s felt. My training includes EMDR, Play Therapy, Sandplay, Narrative Therapy, and Somatic Attachment work. I believe that healing happens not just through insight, but also through connection, movement, and reclaiming the parts of ourselves that have been silenced or overwhelmed.
In working with kids, I incorporate play, creativity, and movement to help them process big emotions in ways that feel natural and safe. With caregivers, I offer supportive sessions to strengthen co-regulation, reduce overwhelm, and build practical tools for home. For teens and adults, sessions may include storytelling, body-based regulation, and EMDR to gently support trauma processing and personal growth.
My approach is warm, collaborative, and non-judgmental. I’m here to walk alongside you—whether you’re navigating trauma, seeking clarity, or simply trying to find your way back to yourself.
